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Slow Plates

I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient underserved community care. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Showing posts from May, 2013

Posts

Smoky Sweet Potato Quinoa Salad

Posted by Slow Plates on May 24, 2013

antioxidants black bean cheddar cheese cilantro corn eyes fiber gluten free heart quinoa red onion scallion sweet potato

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Thai Shrimp Salad

Posted by Slow Plates on May 20, 2013

antioxidants avocado bell pepper cilantro cucumber fish sauce mango shrimp skin

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Pumpkin Chicken Curry

Posted by Slow Plates on May 15, 2013

chicken cilantro coconut milk eyes ginger pumpkin skin tomato paste

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Black Bean Sweet Potato Chili with Bulgur

Posted by Slow Plates on May 07, 2013

bell pepper black bean bulgur cilantro eyes garlic skin sweet potato

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Moroccan Carrot Chickpea Salad with Black Rice

Posted by Slow Plates on May 03, 2013

antioxidants black rice brain Brussels sprout carrot chickpea cumin seed diabetes gluten free heart lemon mint prune

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Slow Plates

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