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Slow Plates

I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient specializing in diabetes and obesity management. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Showing posts with the label kale

Posts

Leek & Lentil Soup with Kale

Posted by Slow Plates on March 25, 2017

garlic kale leek lentils prebiotics probiotics scallion soy sauce tomato paste

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Figgy Kale & Cashew Salad

Posted by Slow Plates on January 31, 2016

arugula balsamic vinegar curry powder goat cheese kale olive oil Smyrna figs

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Camp Natoma Week 3: Kale Brownies

Posted by Slow Plates on July 13, 2014

black bean chocolate chip cocoa powder kale plain yogurt

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Indian Kale Chutney

Posted by Slow Plates on January 18, 2014

chili flakes tamarind coconut coriander seed cumin seed garlic kale lemon mint mustard seed serrano pepper

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Acorn Squash & Kale Salad with Walnut Dressing

Posted by Slow Plates on November 18, 2013

antioxidants cancer chickpea eyes kale pomegranate red cabbage walnut white wine vinegar

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Baked Salmon on Lemony Kale Nest

Posted by Slow Plates on April 08, 2013

garlic heart kale lemon salmon scallion

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