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Slow Plates

I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient specializing in diabetes and obesity management. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Showing posts with the label arugula

Posts

Figgy Kale & Cashew Salad

Posted by Slow Plates on January 31, 2016

arugula balsamic vinegar curry powder goat cheese kale olive oil Smyrna figs

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Banana Walnut Yeast Bread (Bread Machine)

Posted by Slow Plates on November 16, 2014

arugula banana cucumber egg fermented fig fig vinegar goat cheese tempeh walnut

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Orange & Avocado Salad with Freshly Ground Cumin

Posted by Slow Plates on March 03, 2014

arugula avocado cumin seed orange radish

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Arugula Pesto & Cilantro Pesto

Posted by Slow Plates on February 23, 2014

arugula cilantro garlic lemon juice slivered almonds

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