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Slow Plates

I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient specializing in diabetes and obesity management. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Showing posts with the label soy sauce

Posts

Leek & Lentil Soup with Kale

Posted by Slow Plates on March 25, 2017

garlic kale leek lentils prebiotics probiotics scallion soy sauce tomato paste

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Camp Natoma Week 6: Rainbow Meatloaf

Posted by Slow Plates on August 04, 2014

bread crumb carrot egg garlic ketchup mustard red onion soy sauce turkey

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Roasted Bell Pepper Quinoa Salad

Posted by Slow Plates on October 18, 2013

antioxidants avocado bell pepper cancer chipotle cayenne pepper cilantro corn cumin seed gluten free lime pepperjack quinoa scallion soy sauce spinach

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Soba Salad with Ginger-Sesame Dressing

Posted by Slow Plates on June 05, 2013

antioxidants bell pepper cholesterol ginger honey inflammation mushroom scallion sesame seed skin soba noodle soy sauce spinach toasted sesame oil wakame

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Slow Plates

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