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Slow Plates

I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient specializing in diabetes and obesity management. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Showing posts with the label tomato

Posts

Vietnamese Tofu Tomato Soup

Posted by Slow Plates on August 29, 2014

cilantro dill fish sauce tofu tomato

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Toor Dal Fry

Posted by Slow Plates on November 08, 2013

antioxidants asafoetida cancer cilantro cumin seed diabetes dry red chili fenugreek garlic ginger lemon mint onion serrano pepper tomato toor dal turmeric

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Punjabi Chana Masala (Tomato Chickpea Curry)

Posted by Slow Plates on October 02, 2013

brain cancer chickpea cholesterol cilantro coriander seed garlic ginger kashmiri chili powder red chili tomato

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Shakshouka (Eggs Poached in Tomato Sauce)

Posted by Slow Plates on September 13, 2013

cholesterol coriander seed cumin seed egg garlic onion poblano chile tomato tomato paste

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Creamy Kabocha Lentil Curry

Posted by Slow Plates on June 19, 2013

antioxidants coconut milk eyes kabocha squash lentils onion skin Thai red curry paste tomato tomato paste

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