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Slow Plates

I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient specializing in diabetes and obesity management. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Showing posts with the label mint

Posts

Split Pea Potage

Posted by Slow Plates on February 16, 2015

carrot tops celery green split peas mint onion parsley

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Simple Salmon Tacos

Posted by Slow Plates on April 15, 2014

avocado calcium cilantro corn tortilla gluten free lime mint osteoporosis parsley red onion salmon scallion

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Mocha Chia Pudding

Posted by Slow Plates on January 27, 2014

cacao nibs chia seed cocoa powder coconut milk mint raspberries ripe banana vanilla extract

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Indian Kale Chutney

Posted by Slow Plates on January 18, 2014

chili flakes tamarind coconut coriander seed cumin seed garlic kale lemon mint mustard seed serrano pepper

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Toor Dal Fry

Posted by Slow Plates on November 08, 2013

antioxidants asafoetida cancer cilantro cumin seed diabetes dry red chili fenugreek garlic ginger lemon mint onion serrano pepper tomato toor dal turmeric

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Roasted Eggplant with Feta-Honey Topping

Posted by Slow Plates on September 01, 2013

eggplant feta honey mint thyme

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Slow Plates

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