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Slow Plates

I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient underserved community care. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Showing posts with the label ginger

Posts

Rainbow Chard with Poached Egg & Za'atar

Posted by Slow Plates on August 28, 2015

cherry tomato egg garlic ginger marjoram oregano rainbow chard scallion sesame seed sumac thyme za'atar

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Vietnamese Style Tofu

Posted by Slow Plates on May 09, 2015

cilantro fish sauce ginger lime red onion tofu umami

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Broiled Salmon with Miso, Honey, Ginger Glaze

Posted by Slow Plates on March 09, 2015

fennel ginger honey miso rice vinegar salmon

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Mesir Wat (Ethiopian Red Lentil Stew)

Posted by Slow Plates on January 09, 2015

berbere black rice cilantro diced tomato garlic ginger millet onion red lentils tomato paste

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Red Lentil Dal with Special Rice

Posted by Slow Plates on September 09, 2014

brown rice cumin seed dried tomatoes garlic ginger masoor dal mustard seed. tomato onion red lentils turmeric

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Rainbow Chard Salads

Posted by Slow Plates on May 19, 2014

chard coconut oil dukkah fish sauce ginger green garlic lemon lime mango osteoporosis red cabbage sesame seeds

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