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Slow Plates

I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient specializing in diabetes and obesity management. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Showing posts with the label cocoa

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Decisions + Creamy Cocoa Tofu Pudding

Posted by Slow Plates on January 08, 2021

change Charles Duhigg cocoa decisions gluten free habit orange zest prunes silken tofu vanilla extract vegan

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Creamy Cocoa-Yogurt

Posted by Slow Plates on May 21, 2016

cocoa fig raspberries vanilla yogurt

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