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Slow Plates

I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient specializing in diabetes and obesity management. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Showing posts with the label black beans

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Antioxidants + Encrusted Sweet Potato, Tofu, & Black Bean Salad

Posted by Slow Plates on January 22, 2021

antioxidants black beans cabbage cancer change cumin diabetes firm tofu free radicals garlic gluten free ground black pepper lemon juice lemon zest olive oil sweet potato tahini vegan walnuts

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Mexican Sunrise-Egg Breakfast

Posted by Slow Plates on April 03, 2016

avocado leaves black beans egg papaya peach plain yogurt salsa

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