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Slow Plates

I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient specializing in diabetes and obesity management. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Showing posts with the label cholesterol

Posts

Let Them Eat Brioche

Posted by Slow Plates on January 01, 2014

butter cholesterol egg yolk yeast

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Pumpkin Sour Cream Yeast Bread (Bread Machine)

Posted by Slow Plates on October 12, 2013

antioxidants buckwheat flour cholesterol eyes fiber molasses pumpkin pumpkin pie spice rye flour skin sour cream yeast

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Punjabi Chana Masala (Tomato Chickpea Curry)

Posted by Slow Plates on October 02, 2013

brain cancer chickpea cholesterol cilantro coriander seed garlic ginger kashmiri chili powder red chili tomato

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Shakshouka (Eggs Poached in Tomato Sauce)

Posted by Slow Plates on September 13, 2013

cholesterol coriander seed cumin seed egg garlic onion poblano chile tomato tomato paste

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French Apple Cake

Posted by Slow Plates on September 04, 2013

antioxidants apple cancer cholesterol egg rum

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Roasted Butternut Squash & Shallots with Tahini-Za'atar Drizzle

Posted by Slow Plates on June 23, 2013

antioxidants butternut squash cancer cholesterol garlic lemon shallot tahini

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Slow Plates

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