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Slow Plates

I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient specializing in diabetes and obesity management. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Showing posts with the label butternut squash

Posts

Farro Salad with Rosemary and Roasted Butternut

Posted by Slow Plates on February 01, 2017

almonds apple cider butternut squash farro fiber parmesan parsley red onion rosemary

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Roasted Butternut Squash, Apple, & Mushroom Soup

Posted by Slow Plates on October 06, 2013

antioxidants apple butternut squash chicken stock eyes fiber garlic mushroom onion parmesan stroke

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Roasted Butternut Squash & Shallots with Tahini-Za'atar Drizzle

Posted by Slow Plates on June 23, 2013

antioxidants butternut squash cancer cholesterol garlic lemon shallot tahini

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Indian Red Beans with Butternut Squash

Posted by Slow Plates on June 12, 2013

butternut squash cancer cholesterol coconut milk heart onion red bean

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Creamy Baked Millet with Butternut Squash

Posted by Slow Plates on March 21, 2013

butternut squash garlic gluten free millet rosemary shallot

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Slow Plates

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