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Slow Plates

I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient specializing in diabetes and obesity management. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Showing posts with the label inflammation

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Inflammation + Kik Alicha (Ethiopian Turmeric Stew)

Posted by Slow Plates on October 24, 2021

black pepper curcumin Ethiopian fresh ginger garlic Indian inflammation onion turmeric wat yellow split peas

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Soba Salad with Ginger-Sesame Dressing

Posted by Slow Plates on June 05, 2013

antioxidants bell pepper cholesterol ginger honey inflammation mushroom scallion sesame seed skin soba noodle soy sauce spinach toasted sesame oil wakame

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