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I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient specializing in diabetes and obesity management. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Showing posts with the label blood pressure

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Tim Nugent's Chocolate Terrine

Posted by Slow Plates on September 25, 2013

almond meal antioxidants blood pressure brain cream dark chocolate egg pistachio

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White Bean Dip with Crudités

Posted by Unknown on April 24, 2013

blood pressure fiber garlic Great Northern white bean lemon silken tofu

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