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Slow Plates

I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient underserved community care. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Showing posts with the label black bean

Posts

Frijoles Negros Oaxaqueños

Posted by Slow Plates on October 01, 2015

ajwain avocado leaves black bean chile de arbol garlic onion

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Camp Natoma Week 3: Kale Brownies

Posted by Slow Plates on July 13, 2014

black bean chocolate chip cocoa powder kale plain yogurt

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Moroccan Spiced Carrot Quinoa Salad

Posted by Slow Plates on October 28, 2013

antioxidants black bean cancer carrot Dijon dried cranberry gluten free golden raisin hazelnut lemon parsley quinoa red onion stroke

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Smoky Sweet Potato Quinoa Salad

Posted by Slow Plates on May 24, 2013

antioxidants black bean cheddar cheese cilantro corn eyes fiber gluten free heart quinoa red onion scallion sweet potato

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Black Bean Sweet Potato Chili with Bulgur

Posted by Slow Plates on May 07, 2013

bell pepper black bean bulgur cilantro eyes garlic skin sweet potato

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Slow Plates

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