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Slow Plates

I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient specializing in diabetes and obesity management. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Showing posts with the label milk

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Savory Spinach Soufflé

Posted by Slow Plates on July 08, 2017

baby spinach eggs milk nutmeg parmesan

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Ghirardelli Festival & Chocolate Pots de Crème

Posted by Slow Plates on September 17, 2014

butter chocolate cocoa nibs corn flakes cream egg egg yolk espresso milk Numi rum

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Camp Natoma Week 4: Banana Muffins

Posted by Slow Plates on July 19, 2014

bananas lentils milk walnuts

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Penne au Gratin

Posted by Slow Plates on March 30, 2013

cheddar cheese milk parmesan tomato whole wheat penne

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