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Slow Plates

I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient specializing in diabetes and obesity management. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Showing posts with the label parmesan

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Savory Spinach Soufflé

Posted by Slow Plates on July 08, 2017

baby spinach eggs milk nutmeg parmesan

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Farro Salad with Rosemary and Roasted Butternut

Posted by Slow Plates on February 01, 2017

almonds apple cider butternut squash farro fiber parmesan parsley red onion rosemary

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Perfectly Broiled Asparagus with Hazelnuts

Posted by Slow Plates on March 22, 2014

asparagus calcium hazelnut lemon pepper parmesan

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Roasted Butternut Squash, Apple, & Mushroom Soup

Posted by Slow Plates on October 06, 2013

antioxidants apple butternut squash chicken stock eyes fiber garlic mushroom onion parmesan stroke

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Penne au Gratin

Posted by Slow Plates on March 30, 2013

cheddar cheese milk parmesan tomato whole wheat penne

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Slow Plates

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