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Slow Plates

I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient specializing in diabetes and obesity management. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Showing posts with the label red cabbage

Posts

Sardine Sandwich

Posted by Slow Plates on August 15, 2014

brain Dijon red cabbage sardines sauerkraut

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Rainbow Chard Salads

Posted by Slow Plates on May 19, 2014

chard coconut oil dukkah fish sauce ginger green garlic lemon lime mango osteoporosis red cabbage sesame seeds

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Acorn Squash & Kale Salad with Walnut Dressing

Posted by Slow Plates on November 18, 2013

antioxidants cancer chickpea eyes kale pomegranate red cabbage walnut white wine vinegar

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