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Slow Plates

I am a Registered Dietitian Nutritionist (RDN) who seeks to inform and inspire cooks to create nutritious food. I have experience as a clinical RDN in both subacute skilled nursing and outpatient specializing in diabetes and obesity management. I completed my dietetic internship and received an MS in Nutrition and Wellness from Benedictine University in 2016 and received my RDN credential in 2017. I started this blog as a student at Cal Poly SLO, where I graduated with a BS in Nutrition in 2015.

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Farro Salad with Rosemary and Roasted Butternut

Posted by Slow Plates on February 01, 2017

almonds apple cider butternut squash farro fiber parmesan parsley red onion rosemary

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Craft Coffee in Chicago

Posted by Slow Plates on December 15, 2016

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Sweet Potato Soup

Posted by Slow Plates on November 15, 2016

apple cider vinegar bay leaf celery goat cheese onion pumpkin pie spice spinach sweet potato

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Parsley Pesto & Radish Canapés

Posted by Slow Plates on September 06, 2016

egg garlic olive oil parsley radish walnuts

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Passion House Coffee Roaster

Posted by Slow Plates on August 22, 2016

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Cup & Spoon

Posted by Slow Plates on August 08, 2016

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Eva's Cafe

Posted by Slow Plates on July 28, 2016

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Dollop Coffee Co.

Posted by Slow Plates on July 21, 2016

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Mango Chickpea Salad

Posted by Slow Plates on June 24, 2016

avocado chickpeas mango mushroom spinach

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Slow Plates

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